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About

My name is Dylan Finkel.

I am a Licensed Mental Health Counselor specializing in trauma, couples, family, and individual therapy in New York and North Carolina. I have had the privilege of assisting my clients in navigating their emotions and supporting their overall mental well-being for five years. Witnessing clients grow and thrive is truly gratifying and inspiring.

 

I am currently accepting new clients for virtual services. If you have any specific inquiries about working with me, please feel free to reach out. I look forward to beginning our journey together!

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At this time, I am currently accepting Aetna, Cigna, and Anthem Blue Cross and Blue Shield New York (formerly Empire) insurances, as well as self-pay in New York, and Aetna and Cigna, as well as self-pay in North Carolina. I will begin to accept additional insurances in both New York and North Carolina in the coming months.

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My Approach

My experience ranges in working with clients of diverse backgrounds, ages, and life experiences. I utilize a strength-based, integrative approach with clients based on cognitive behavioral therapy (CBT), and often implement tenets of psychodynamic techniques, mindfulness, EMDR, and humanism.
I prefer to work as collaboratively as possible with my clients. No one knows your experience better than you do, and I value my clients' input throughout treatment. I work to build understanding with my clients and develop potential solutions to your struggles. I look forward to helping you develop problem solving skills to manage your struggles.

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Specialties

  • Anxiety

  • College/Graduate School Issues

  • Couples Counseling

  • Depression

  • Emotional Disturbance

  • Family Conflict

  • Grief and Bereavement

  • Infidelity

  • Life Transitions

  • Marital and Premarital Counseling

  • Men's Issues

  • Peer Relational Issues

  • Relationship Issues

  • Self-Esteem

  • Stress

  • Trauma and PTSD

Services

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Individual Therapy

Individual therapy offers one-on-one sessions to address your unique concerns. I provide a safe, confidential space to explore issues and develop coping strategies for a healthier, more fulfilling life.

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Couples/Family Therapy

Couples and family therapy helps improve communication, resolve conflicts, and strengthen relationships. I provide a safe space to address issues and foster understanding and connection.

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EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) therapy is designed to assist individuals in processing and healing from traumatic experiences. I provide a safe, supportive space to reduce the emotional impact of trauma to promote healing. 

Book a Consultation

Please use the form below to schedule a 15-minute consultation. During our initial conversation, we'll discuss your concerns to determine the best approach for your needs. 

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Contact Me

Mon - Thurs: 10am - 7pm

Friday: 9am-4pm​

Sat - Sun: Closed

(516)-973-5105

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